Programs Built for You
Our women’s programs recognize the unique needs women face when it comes to personal safety and self-defense. Every class is designed to build confidence in a fun, comfortable environment where you can learn at your own pace alongside other women.
All classes welcome non-members. You do not need a membership to participate.
Classes
Self-Defense Women Only
A women-only self-defense class focused on practical problem-solving strategies for real-world situations. Students develop confidence, resilience, and the ability to protect themselves when it matters most.
Fire-Power Women’s Course
A multi-phase course that takes students from self-defense fundamentals through handgun safety using SIRT laser trainers, dry-fire practice, and live-fire exercises. All instruction is provided by an NRA and MALC certified instructor.
Women’s Brazilian Jiu Jitsu
BJJ welcomes all ages, fitness levels, and body types. Many start training in their 40s or 50s or even later in life without prior experience. Classes cater to beginners, promoting gradual improvement in strength, mobility, and endurance. It’s recommended to practice 2–3 times a week initially for optimal technique retention.
Ladies Only Krav Maga Self-Defense
A four-lesson series covering the survival mindset, awareness and avoidance, setting and enforcing boundaries, and fighting back when there is no other option. Students learn practical, no-nonsense techniques rooted in real-world scenarios.
Women’s Wednesday
A two-part firearm training program with a strong focus on education and safety. Whether you’re picking up a firearm for the first time or looking to sharpen your skills, Women’s Wednesday provides a relaxed, supportive setting to learn, including everything you need. Come as you are and we will provide the rest.
Women’s Armed Home Defense Development Course
A four-week program dedicated to family and home protection. Students learn how to develop a home defense plan, handle firearms safely in a home environment, and protect the people who matter most.
