High-Intensity Interval Training (HIIT), mainly machine and body weight workouts. Required accessories: water bottle, towel, and yourself. Cost depends on membership: Founders - Free Founders social - 2 Free classes per week Patriot - $10 per class Non-Member - $20 per class
High-Intensity Interval Training (HIIT), mainly machine and body weight workouts. Required accessories: water bottle, towel, and yourself. Cost depends on membership:
High-Intensity Interval Training (HIIT), mainly machine and body weight workouts. Required accessories: water bottle, towel, and yourself. Cost depends on membership.
High-Intensity Interval Training (HIIT), mainly machine and body weight workouts. Required accessories: water bottle, towel, and yourself. Cost depends on membership.