High-Intensity Interval Training (HIIT), mainly machine and body weight workouts. Required accessories: water bottle, towel, and yourself. Cost depends on membership: Founders - Free Founders social - 2 Free classes […]
High-Intensity Interval Training (HIIT), mainly machine and body weight workouts. Required accessories: water bottle, towel, and yourself. Cost depends on membership: Founders - Free Founders social - 2 Free classes […]
High-Intensity Interval Training (HIIT), mainly machine and body weight workouts. Required accessories: water bottle, towel, and yourself. Cost depends on membership: Founders - Free Founders social - 2 Free classes […]
This is reality-based training just for kids ages 7 - 14. Close-quarters combat, ground fighting, weapon defense, and retention. Our classes will encompass a multitude of disciplines that transfer to […]
Cruise into the 10-8 Cafe for the best dining experience in Evansville- where the food is second to none, the beer is always flowing, and every Wednesday night in the warmer months is Bike Night! No matter if you're a seasoned rider or just love the thrill of the open road, our Bike Night will […]
This is reality-based training. Close-quarters combat, ground fighting, weapon defense, and retention. Our classes will encompass a multitude of disciplines that transfer to the real world. Rules and Requirements: Soft sole shoes No jeans No sharp objects on clothing No belts Towel Water Good attitude and no ego