Women’s Self Defense

Females Only: Intro to hand-to-hand Self Defense Foundational Fundamentals

This 2 Hr class will focus on building confidence and establish muscle-memory baseline skills in defending yourself and your families in situations. Most victims are reactionary and this training will help formulate proactive and intentional tactics to respond to potential threats or harm some unfortunately encounter. Situational awareness and self confidence are two of the most important byproducts of the training we plan to produce during this training.

16 years old and up are welcomed